Raynaud’s disease is a condition that affects the flow of blood to the extremities of the body, causing pain, tingling, and discoloration of the affected fingers or toes. Taking fish oil supplements could help improve your tolerance to cold. National Institutes of Health. If your symptoms are very bad or getting worse, a GP may prescribe a medicine to help improve your circulation, such as nifedipine, which is used to treat high blood pressure. Elsevier; 2021. https://www.clinicalkey.com. However, research shows that these drugs have adverse effects, including headaches, low blood pressure and dilation of the blood vessels. If your doctor thinks that another condition, such as an autoimmune disorder or a connective tissue disease, may be causing Raynaud's, he or she will likely order blood tests, such as: No one blood test can diagnose Raynaud's. A study on 42 people with low vitamin D blood levels (average 20.9 ng/mL) and Raynaud’s phenomenon reported that subjects receiving 600 000 IU of oral vitamin D3 per month for 2 months not only achieved higher blood levels of vitamin D than those receiving placebo (32.9 ng/mL versus 23.2 ng/mL), but also reported their Raynaud’s became less severe. There is no single test for Raynaud’s disease diagnosis. Some people need to take this medicine every day. Raynaud's Phenomenon Treatment Medical treatment usually encompasses calcium channel blockers which lead to a slight improvement in the frequency and severity of attacks. Raynaud's disease is a condition that affects the flow of blood to the extremities of the body, causing pain, tingling, and discoloration of the affected fingers or toes. Calcium channel blockers, alpha blockers an… There is no cure for either primary or secondary Raynauds. Then get it up to between 50-80 ng/ml as fast as possible. Advertising revenue supports our not-for-profit mission. Schedule your appointment now for safe in-person care. What is Raynaud's phenomenon? This content does not have an English version. Lifestyle changes and supplements that encourage better blood flow might help you manage Raynaud's. Talk to your doctor before taking supplements. Due to oxygen depletion, the affected area may turn blue. And current reviews evaluating the evidence-based management of Raynaud's do not include discussions of supplementation.. How can I manage them together? These tablets are helpful in managing Raynaud’s disease because their natural components have antiviral, antibacterial, antimicrobial, and anti-inflammatory properties; and can treat skin disorders, cure fungal infections, relieve itchiness of skin, provide relief in burning sensation on skin, purify the blood and balance the Vata, Pitta and Kapha doshas. In some cases, however, you may be referred to a doctor who specializes in disorders of the joints, bones and muscles (rheumatologist). National Institutes of Health. Calcium channel blockers are the class of drugs most widely used for treatment of Raynaud syndrome—especially the dihydropyridines (eg, nifedipine, nicardipine), which are the most potent vasodilators. James WD, et al. L-arginine Plus® features l-arginine along with the amino acid l-citrulline. 's per -drop-. Explore Mayo Clinic studies testing new treatments, interventions and tests as a means to prevent, detect, treat or manage this condition. However, the condition appears to be more common among women, as well as people who live in colder climates and/or have a family history of Raynaud's.1 In some cases (known as "secondary Raynaud's"), the syndrome is associated with other conditions or lifestyle issues, includi… I have other health conditions. Treatment for Raynaud's from a GP. If I have Raynaud's, is it primary or secondary? The efficacy of complementary and alternative medicine in the treatment of Raynaud's phenomenon: a literature review and meta-analysis. Finding ways to control and treat flare-ups is most often recommended. Clinical manifestations and diagnosis of the Raynaud phenomenon. 1 heart center in the nation. In many cases, people with Raynaud's show signs of the disease in the same fingers on both hands. "Mayo," "Mayo Clinic," "MayoClinic.org," "Mayo Clinic Healthy Living," and the triple-shield Mayo Clinic logo are trademarks of Mayo Foundation for Medical Education and Research. Don't use prescription Vitamin D2, use Vit D3 which you'll find on the shelves. Ginkgo supplements could help decrease the number of Raynaud's attacks. If you're interested, talk to your doctor about: 1. What is likely causing my signs and symptoms? 5th ed. This vitamin may, therefore, be useful for the treatment of Raynaud’s disease. How much caffeine, if any, do you consume daily? This site complies with the HONcode standard for trustworthy health information: verify here. Best Raynaud’s Disease Treatment Available You Should Be Getting Better Results. Fish-oil dietary supplementation in patients with Raynaud's phenomenon: a double-blind, controlled, prospective study. Mayo Clinic is a not-for-profit organization. 1. Accessed Oct. 20, 2020. Get your Vitamin D level tested. Pizzorono JE, et al., eds. Once blood flow resumes, the affected area may turn red before returning to its usual color. There aren’t a lot of options. In some cases (known as "secondary Raynaud's"), the syndrome is associated with other conditions or lifestyle issues, including: So far, there is a lack of scientific support for the use of remedies in the treatment of Raynaud's, however, the following approaches may offer some benefits. In pharmacological form, niacin is prescribed to reduce cholesterol and triglyceride levels. Has anyone else in your family been diagnosed with Raynaud's? Reduce the number and severity of attacks, Treat the underlying disease or condition, Make wide circles (windmills) with your arms, Run warm — not hot — water over your fingers and toes. However, the condition appears to be more common among women, as well as people who live in colder climates and/or have a family history of Raynaud's.. The Cleveland Clinic published an article titled “What to Do When Medication Doesn’t Work for Your Severe Raynaud’s.”It lists a number of treatment options for severe Raynaud’s sufferers who need more than the traditional medications most frequently prescribed to alleviate Raynaud’s symptoms. To compare the efficacy and safety of nifedipine sustained release with Ginkgo biloba extract to treat patients with primary Raynaud's phenomenon in South Korea; Korean Raynaud study (KOARA study). Rochelle Collins, DO, is a board-certified family medicine doctor currently practicing in Bloomfield, Connecticut. Blood vessels in the nose, lips or ear lobes may also be affected. Vitamin E enhances blood flow. In: Andrews' Diseases of the Skin: Clinical Dermatology. Cathy Wong is a nutritionist and wellness expert. This surgery, if successful, might lead to fewer and shorter attacks. Additionally, further research has found no benefits from supplementation. When patients with Raynaud’s disease is exposed to cold temperatures, their blood vessels will get smaller (and cause pain) and their affected skin will turn white or blue. Ther Adv Musculoskelet Dis. Symptoms of the disorder include pain, numbing and tingling of the fingers, arms and legs, as well as the discoloring of the skin. Your doctor will ask about your symptoms and medical history and perform a physical examination. Fortunately, natural treatments for Raynaud's disease exist, including magnesium oil, lemon water, and cayenne pepper. Scientists have yet to determine why the blood vessels of people with Raynaud's tend to spasm and constrict in response to cold temperatures and stress. Treatment of the Raynaud phenomenon: Initial management. https://www.uptodate.com/contents/search. Raynaud's. To tell the difference between primary and secondary Raynaud's, your doctor might do a test called nailfold capillaroscopy. As a treatment for Raynaud’s disease, niacin is considered a complementary therapy 1⭐⭐This is a verified and trusted source Goto Source . Treatment For Raynaud's Disease. Get yours today! Wigley FM. In biofeedback training, people learn how to consciously influence the body's vital functions (including breathing, heart rate, and blood pressure) with the help of relaxation techniques and information feedback delivered by specialized electronic devices. This amino acid combination along with the key vitamins and minerals included in L-arginine Plus® make it the #1 support supplement available for those looking for a Raynaud’s Syndrome treatment. National Heart, Lung, and Blood Institute. Raynaud's phenomenon is a type of vascular disease characterized by a pale to blue to red sequence of color changes of the digits, most commonly after exposure to cold. Dealing with chronic inflammation? 1989;86(2):158-64.doi: 10.1016/0002-9343(89)90261-1, Herrick AL. 42 patients were deficient in vitamin D dosage and randomly assigned into either the vitamin D group or placebo group. To compare the efficacy and safety of nifedipine sustained release with Ginkgo biloba extract to treat patients with primary Raynaud's phenomenon in South Korea; Korean Raynaud study (KOARA study), Use of certain drugs (such as amphetamines and certain types of beta-blockers and cancer medications), Wearing protective clothing and accessories (such as mittens or gloves) when exposed to cold. Evidence-based management of Raynaud's phenomenon. This content does not have an Arabic version. Calcium channel antagonists are used for the treatment of severe Raynaud’s cases. From diet to exercise to methods of heating cold feet there is a Raynaud's treatment for everyone. Raynaud's disease is an uncomfortable condition that affects the feet, hands, nose and ears, and causes super-sensitivity to changes in temperature, particularly cold temperatures. Prescription medications that dilate blood ve… What is Raynaud's Disease? To test in a randomized, placebo-controlled, double blind, and prospective way whether 8 weeks of 600,000 IU monthly supplementation of oral vitamin D3 would contribute to improvements in RP, 53 patients describing RP were recruited during winter 2010-2011. A single copy of these materials may be reprinted for noncommercial personal use only. Your doctor can warn you if there are potential drug interactions or side effects of alternative treatments. Thank you, {{form.email}}, for signing up. The cause of Raynaud's phenomenon is unknown, although abnormal nerve control of blood-vessel diameter and nerve sensitivity to cold are suspected of being … There are books and videos on the subject. Raynaud’s Syndrome is defined as a disease characterized by disorder of the blood vessels in the extremities, typically brought on by cold or vibration. Others only use it to prevent Raynaud's – for example, during cold weather. Raynaud’s Phenomenon Treatment. Cutting these nerves interrupts their exaggerated responses. © 1998-2021 Mayo Foundation for Medical Education and Research (MFMER). Raynaud's phenomenon — An update on diagnosis, classification and management. Dietary changes to try to help Raynaud's Phenomenon include increasing consumption of omega-3 oils and antioxidant vitamins (particularly C & E). 13th ed. Acupuncture. Make a list of all the symptoms that you are having and the medications, supplements and vitamins that you are taking. https://www.uptodate.com/contents/search. However, niacin has not been extensively studied as a treatment for Raynaud's and may cause side effects such as diarrhea, headache, stomach upset, and adverse skin reactions. However, it's unclear how well these measures may work for Raynaud's. Make a donation. https://www.niams.nih.gov/Health_Info/Raynauds_Phenomenon/raynauds_ff.asp. A variety of steps can decrease Raynaud's attacks and help you feel better. Your doctor is likely to ask you questions, including: Mayo Clinic does not endorse companies or products. Ginkgo biloba has long been known as a vasodilator and a stimulant for the circulatory … During a Raynaud's attack, do your fingers or toes change color or feel numb or painful? Niacin occurs naturally in beef, pork, poultry, salmon, tuna and fortified grain products. [] Nifedipine is the customary first choice. Nerve surgery. Here's information to help you get ready for your appointment. However, the evidence of effectiveness is unclear and more study is needed. 2017;9(12):317–329. Accessed Oct. 19, 2020. After treatment for eight weeks, nifedipine was found to be more effective at reducing the number of attacks, with improvement in those taking nifedipine at 50.1%, compared to 31.0% in those taking ginkgo. Your doctor might order other tests, such as those that rule out diseases of the arteries, to help pinpoint a condition that can be associated with Raynaud's. The goals of treatment are to: Depending on the cause of your symptoms, medications might help. Using your mind to control body temperature might help decrease the severity and number of attacks you experience. Another natural remedy thought to be useful in preventing Raynaud's attacks, ginkgo biloba has not been extensively studied for its effects on the disease. Your doctor may be able to suggest a therapist who can help you learn biofeedback techniques. Your primary doctor will likely be able to diagnose Raynaud's based on your signs and symptoms. The occurrence and severity of symptoms for those who battle Raynauds disease is something that can be approached and, hopefully, influenced by nutritional factors. Learn about Raynauds Phenomenon symptoms, diagnosis and treatment from the No. While Raynaud's isn't always uncomfortable, people with secondary Raynaud's often experience stinging or burning sensations and can develop painful ulcerations or even gangrene., Scientists have yet to determine why the blood vessels of people with Raynaud's tend to spasm and constrict in response to cold temperatures and stress. Practice a stress-relieving technique that works for you, and warm your hands or feet in water to help lessen the attack. Clin Rheumatol. Attacks may be as brief as a few minutes or as long as several hours. Dressing for the cold in layers and wearing gloves or heavy socks usually are effective in dealing with mild symptoms of Raynaud's. Although symptoms vary from person to person, Raynaud's typically causes the affected body parts to turn white, then blue, in response to stress or exposure to cold. Accessed Oct. 19, 2020. If you're considering trying a natural approach, be sure to speak with your healthcare provider first to weigh the potential risks and benefits and to discuss whether it is appropriate (and safe) for you. Hi, Raynaud's disease is disease which affects small blood vessels. Using and eating more traditionally warming foods such as ginger, cayenne peppers and chillies can also help. 2009 48(7):791-5. doi:10.1093/rheumatology/kep039, Digiacomo RA, Kremer JM, Shah DM. To gently warm your fingers and toes: If stress triggers an attack, get out of the stressful situation and relax. 2009;28(5):553-9. doi:10.1007/s10067-008-1084-9, Natural Remedies for Raynaud's Phenomenon, Ⓒ 2021 About, Inc. (Dotdash) — All rights reserved, Verywell Health uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Symptom management can be rather simple, especially in mild cases. Fortunately, natural treatments for Raynaud’s disease exist, including magnesium oil, lemon water, and cayenne pepper. Pauling JD, et al. Wigley FM. Some older research had suggested that taking essential fatty acid supplements may be mildly effective in the treatment of Raynaud's phenomenon. And vitamin B3 (also known as niacin) was also thought to benefit people with Raynaud's since the nutrient causes blood vessels to dilate and stimulates circulation to the skin. Raynaud’s phenomenon. National Heart, Lung, and Blood Institute. What do you do for a living and for recreation? Raynaud’s disease (also referred to as Raynaud’s phenomenon) refers to a medical condition where the blood vessels open and close too much in response to temperature and stress. How can I reduce the risk of a Raynaud's attack? Lifestyle changes and supplements that encourage better circulation might help you manage Raynaud's. To widen blood vessels and increase blood flow, your doctor might prescribe: If you have severe Raynaud's, your doctor may recommend surgery or injections. Any use of this site constitutes your agreement to the Terms and Conditions and Privacy Policy linked below. Raynaud's phenomenon (also known as "Raynaud's syndrome" or "Raynaud's disease") is a condition where cold temperatures and/or stress cause small blood vessels to narrow and, in turn, temporarily restrict blood flow to your fingers, toes, ears, and nose. If the same area is affected for prolonged periods of time, gangrene or tissue necrosis may develop. Sympathetic nerves in your hands and feet control the opening and narrowing of blood vessels in your skin. Raynaud’s Disease is a vascular condition in which the blood supply to the extremities (hands, feet, nose, ears) is reduced abnormally in response to cold and stress. Vitamin B-6 is a water-soluble vitamin that your body cannot make, so you must obtained it from your diet. More study is needed. Some researches have found that there is deficiencies of vitamin B2 same as vitamin C. These vitamins are also very important for metabolic processes and especially vitamin C showed results in improving circulation in Raynaud's disease. Raynaud's (ray-NOHZ) disease causes some areas of your body — such as your fingers and toes — to feel numb and cold in response to cold temperatures or stress. Evidence-based management of Raynaud's phenomenon. Ginkgo. ; Raynaud's phenomenon occurs because of spasm of blood vessels. Wearing gloves or thicker socks may suffice. Textbook of Natural Medicine. 2. Through small incisions in the affected hands or feet, a doctor strips these tiny nerves around the blood vessels. Read our, Medically reviewed by Jonathan Cluett, MD, Medically reviewed by Anita C. Chandrasekaran, MD, MPH, Medically reviewed by Rochelle Collins, DO, Medically reviewed by Casey Gallagher, MD, Medically reviewed by Douglas A. Nelson, MD. In Raynaud's disease, smaller arteries that supply blood to your skin narrow, limiting blood circulation to affected areas (vasospasm).Women are more likely than men to have Raynaud's disease, also known as Raynaud or Raynaud's phenomenon or syndrome. Accessed Oct. 19, 2020. Alternatively, sympatholytic agent (prazosin), angiotensin II Drugs.com provides accurate and independent information on more than 24,000 prescription … October 2016, Malenfant D, Catton M, Pope JE. Mayo Clinic facts about coronavirus disease 2019 (COVID-19), Our COVID-19 patient and visitor guidelines, plus trusted health information, Mayo Clinic Health System patient vaccination updates, Mayo Clinic Graduate School of Biomedical Sciences, Mayo Clinic School of Continuous Professional Development, Mayo Clinic School of Graduate Medical Education, FREE book offer – Mayo Clinic Health Letter, New Year Special - 40% off – Mayo Clinic Diet Online. 3. Niacin promotes healthy blood circulation by causing blood vessels to expand, or dilate. doi:10.1177/1759720X17740074, Choi WS, Choi CJ, Kim KS, et al. Ginkgo. Your doctor might also order tests to rule out other medical problems that can cause similar signs and symptoms. During the test, the doctor looks at the skin at the base of your fingernail under a microscope or magnifier to look for deformities or swelling of the tiny blood vessels. Accessed Oct. 20, 2020. Also, I suggest you get liquid vitamin D3 that comes in 2,000i.u. This causes the skin to turn white/pale and numb. An anti-inflammatory diet can help. The available research includes a small study published in Clinical Rheumatology that compared ginkgo biloba extract to nifedipine sustained-release (a type of medication known as a calcium channel blocker).. Your health care provider may recommend lifestyle changes: It's too soon to recommend any remedy to treat Raynaud's phenomenon. Am J Med. Calcium-channel blockers are the most widely used, for instance nifedipine 30 mg up to 60 mg daily. Check out these best-sellers and special offers on books and newsletters from Mayo Clinic. Supported by the Royal Free Hospital, London. Take a family member or friend along, if possible, to help you remember the information you receive. Consult your doctor if you have the symptoms of Raynaud’s disease. Warm your hands, feet or other affected areas. Our free recipe guide shows you the best foods to fight inflammation. Although some practitioners encourage using biofeedback to help control body temperature and lessen the severity and frequency of Raynaud's attacks, a research review published in 2009 concluded that biofeedback does not work for Raynaud's disease.. Fish-oil dietary supplementation in patients with Raynaud's phenomenon: a double-blind, controlled, prospective study. National Institute of Musculoskeletal and Skin Diseases. Raynaud’s disease is often a chronic condition, so supplements do the most good when taken daily. 2019; doi:10.1007/s10067-019-04745. Unfortunately, there is no cure for Raynaud’s disease. Along with folic acid and vitamin B-12, vitamin B-6 also helps regulate the amino acid homocysteine. In addition to wearing warm clothes, a physician may suggest putting battery operated heat packs inside mittens, boots, socks or pockets. Elsevier; 2020. https://www.clinicalkey.com. An attack can last a few minutes to more than an hour. If you're interested, talk to your doctor about: Biofeedback. Most folks just quietly suffer with their … Clinical Rheumatology. Treatment and Prevention. Her work is regularly featured in media such as First For Women, Woman's World, and Natural Health. Find the best heated socks, heated insoles, and heated blankets. Rheumatology. Living With Mixed Connective Tissue Disease, Symptoms of Rheumatoid Arthritis in Hands, Here Are Some Natural Remedies for Females to Treat Sexual Dysfunction, Everything to Know About Pediatric Scleroderma, 10 Ways to Naturally Manage Arthritis in the Hands, A Look at the Different Types of Scleroderma (Systemic Sclerosis), Cold Agglutinin Disease: Symptoms, Causes, Treatment, Scleroderma: A Chronic Connective Tissue Disease, More Arthritis Types & Related Conditions, The efficacy of complementary and alternative medicine in the treatment of Raynaud's phenomenon: a literature review and meta-analysis. All rights reserved. National Institute of Arthritis and Musculoskeletal and Skin Diseases. Cutaneous vascular diseases. Raynaud’s phenomenon (also called Raynaud’s disease or Raynaud’s syndrome) is a disorder that affects the blood vessels in the fingers and toes. Vitamin E may potentiate the effect of anticoagulant drugs, so if you are taking any blood thinning medicine, check with your doctor before starting this nutrient. https://www.nhlbi.nih.gov/health/health-topics/topics/Raynaud. Biofeedback includes guided imagery to increase the temperature of hands and feet, deep breathing, and other relaxation exercises. He may refer you to a rheumatologist who specializes in bones, joints and muscle disorders. (16) Prostaglandin E1 is a naturally occurring prostaglandin that’s used as medication to open the blood vessels. Those who are severely affected by cold temperatures may be instructed to wear gloves or mittens when taking food out of the refrigerator or freezer. Taking niacin as a supplement might improve blood flow to your skin. Medications are available to treat more-severe forms of the condition. Raynauds syndrome treatment often depends on making lifestyle changes for protection against cold temperatures. Are Your Cold Hands & Feet From Raynaud's Syndrome? Raynaud’s also appears to be more prevalent in women than in men. Fish oil. Accessed Oct. 19, 2020. Raynaud's. If there's no evidence of other disease, injury, or drug reaction, and especially if the person is a woman under 40 years of age, they'll probably be diagnosed with primary Raynaud's disease. There are many different ways to prevent Raynaud's disease in feet. When it comes to Raynaud’s Syndrome or Raynaud’s Disease finding a Raynaud’s Disease treatment, isn’t easy.
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