California Pizza Kitchen, self-professed inventors of the BBQ chicken pizza, have long been the restaurant of choice for anyone who wants the comfort of a major chain without any of the self-loathing that follows after buying from one. Then there are the pizzas themselves. new menu items to avoid at some of your favorite chain restaurants, 21 Best Healthy Cooking Hacks of All Time, recommended maximum of 2,300 milligrams a day. The little things matter, and the enclosed sachets bumped this up a few points but, man, what a disappointment! Even if you eat just a handful of wings, that's still a significant amount of calories and sodium. It's then baked with sauce, Marco's Pizza's signature three cheese, and Romesan seasoning. Olive Garden brought back this creamy pasta dish in 2020, but perhaps this was better left staying a Ghost of Menu Items Past. Fast paced laugh out loud fun for any get together. The choice on offer is nothing short of spectacular: five crusts, seven sauces, six cheeses and a long, long list of meats and toppings means that pretty much the only way to make your pizza more personal is to make the whole thing yourself. Greasy is bad. The All Meat Pizza Bowl is a crustless pizza, served in a bowl, with pepperoni, ham, Italian sausage, and bacon. Remember that episode of The Simpsons where Bart and Homer set up a business selling grease to pretty much anyone who'll take it? So, what the heck is a Pizza Bowl? The biggest problem with Papa Murphy's pizzas (aside from the fact that you have to bake them yourself), is the crust. Really? Tropical luau? In 2020, Panera Bread introduced an exciting new category on its menu: Flatbreads. Or the worst dish on this list? It's a Taiwanese chain, and it's so good, that they established some of them in China, Japan, South Korea, most of Southeast Asia, even in the United States. So sue us. Spinach Alfredo? For a limited time only, Pizza Hut introduced their latest venture this year, oh, was it spicy. Big yikes. ), "On the surface, this sandwich is marketed as though it makes a nutrient dense meal," Richards tells us. Primarily, the calorie content is nearly half what is required for most healthy individuals in a single day. It's much easier to stomach the idea of a club chicken pizza when you're looking at toppings that include applewood smoked bacon, avocado, wild arugula, torn basil, and Romaine, tossed in lemon-pepper mayo. The new additions to the menu at Marco's Pizza are chock full of sodium and not exactly low on calories or total fat, either. Taco Cat Goat Cheese Pizza is a wild game of quick action. Corner Bakery introduced the Bananas Foster Pancakes earlier this year and they might as well have just added one word—sugar!—to the menu. All in all? You walk in and customize your pizza from start to finish at the counter. Your best bet? If you've ever wondered which new menu items to avoid at some of your favorite chain restaurants—Panera, Applebee's, Denny's, and more—we've done the work for you. Your ultimate restaurant and supermarket survival guide is here! For sheer Italian authenticity, this is your best option. Cook time ranking: 13 (tie) 22. We're talking about the fast-casual restaurant's new foray into pizza bowls—which let's be honest, already sounds high in calories and fat. Burnt is a disaster. The pizzas themselves aren't exactly huge (they're definitely nothing compared to the behemoths sold by its nationwide rivals) but your heart and arteries will probably thank you for it. And the main attraction of it all? Convenient, take anywhere size game. Those toppings are nothing short of superb: everything from pesto to roasted broccoli to arugula to Asiago, to romaine, to basically anything you could possibly want, all served on beautifully-cooked personal pizzas which (get this) all cost exactly the same, no matter how many toppings you throw on top. In November 2015, the company began a new marketing campaign which included the renaming of the company to Cicis … They're also known for treating their workers well and hiring staff with special needs, as well as those who have been incarcerated in the past. Holy sugar! For the most part, many of us didn't. "The quality of carbohydrates are also a concern since they are from refined sources, which are processed quickly by the body leaving the consumer hungry quickly after the meal, leading to inevitable overeating and weight gain.". We strive to only recommend products that adhere to our philosophy of eating better while still enjoying what you eat. After all, 85% of people exceed that daily recommended limit and most of it is because of commercially processed foods like the ones you find at restaurants. The toppings, naturally, should be of the highest quality. It's safe to say 2020 was a weird year all-around, but it's been a particularly bizarre year when it comes to dining out. Festive red-and-white-striped tortellini. If you eat the Southwest Lime-Grilled Chicken Bowl at Applebee's, you've already had too much, in terms of sodium, for the entire day. You'll only be able to order them at Cracker Barrel on Saturdays. The pizza itself, though, was underwhelming — the typical sparsely cheesed, cardboard-crusted, thin, sour-sauced frozen pizza you’d pick up at any generic store. The newest addition to the Friendly's menu might just take the cake. Also new to Friendly's this year is the Fried Dough Pizza, Breakfast Sliders, Classic Corned Beef & Swiss Burger, Grilled Cheddar Jack Chicken, and more. Its sodium content is also alarming—2,340 milligrams in just one flatbread. "The sodium packed in this flatbread is over the recommended maximum of 2,300 milligrams a day and nearly double the adequate intake," Richards says. Practically everything we mentioned before about what makes a good pizza is lacking, here. You don't want to end up eating at the worst fast-food chain, especially if you're trying to … Because processed meats are higher in fat and calories and lower in protein than unprocessed meats, the ham, pepperoni, bacon, and Italian sausage are what takes this dish over the edge. Widly popular. Papa John's is one corner of the Great Triumvirate of delivery pizza chains. Get rolling in seconds. Find something on the menu with a teensy bit less meat, like maybe the Garden Pizza Bowl. After taking a look at each menu items' nutritional value and consulting Lisa Richards, registered dietitian, and author of The Candida Diet, we've rounded up some of the worst new menu items at chain restaurants of 2020. We can only imagine how high this dish's sodium must be…. Or in this case, the cheese. On Tuesday, the fast-food chain announced that all-new Detroit-Style pizza is now available nationwide. A crisp, flavorful crust is an absolute must. "Anyone can look at the nutrient profile for this dish and see the glaringly obvious nutritional deficits," Richards says. Stephanie Osmanski is a freelance sustainability, health, and wellness writer. "The only positive aspect of this dish is that the calorie content includes the entire meal, not just a side or main item. This meal far exceeds the recommended amounts for calories, fat, sodium, and even protein. We're not sure what causes it (rooted in a certain je ne sais meh, perhaps) but it's always there. That's not a stuffed crust pizza, by the way, that's a pizza that is entirely stuffed. The aforementioned Broccoli Cheddar Chicken, for example, is only available on Wednesdays, and the Country Fried Pork Chops? In that case, you have even less.). The Neapolitans would freak. Worst of all, though, is their "special" garlic dipping sauce, which has arguably inflicted more misery upon mankind than most wars. If you ever take a look at how the best pizzas you've ever had were all made, you're likely to find a single common denominator: a wood-fired oven. There are 397 franchised and corporately owned restaurants in 29 states. Little Caesar's is a heavyweight pizza chain, no doubt about that. Pizza Hut's Nashville Hot Wings are as hot as they sound. Their Gourmet Delite pizzas, which, according to the restaurant, are "sophisticated recipes," come on a "crispy thin crust" which practically defies the laws of physics. Avoid. While there are three different flatbreads to choose from, the Chipotle Chicken & Bacon Flatbread is by far the worst. "At 1,000 calories, the meat alone is almost half the recommended intake of most healthy individuals for a single day—630 of those calories coming from fats that are damaging to heart health. Local fans of Giordano’s won’t need to trek downtown for long. It really feels like they've put effort into coming up with something interesting — like a chef has created these pizzas rather than, say, a marketing team. Pizza Hut is the best chain pizza you're going to get that's still not quite really good pizza. We're not exactly in Pizza Valhalla yet, sadly — Pizza Hut's grease factor is a little high and the pizzas, just like those at Papa John's and Domino's, still tend to be massively overpriced — but things are certainly starting to look up. Look, just take it from us — never trust your pizza with someone who refers to themselves as "Papa." This many calories in one meal make it more than likely that the individual partaking will overeat on calories throughout the day.". Try the dumplings and you will be in heaven soon. Play it any time, any place. It's just a shame the pizzas are so lightweight. However, this is also the downside to this meal since it would technically be nearly enough calories for an entire day for most individuals," Richards explains. ", After noshing on this Cracker Barrel dish, you'll have reached your daily sodium intake and if you're working with a 1,600-calorie diet per day, you have 600 more calories for the rest of the day. Studies even show that refined pastas are higher in calories, and lower in fiber. EatThis.com is part of the AllRecipes Food Group. Those are the core tenets of a really decent pizza, and they're not exactly complicated — but it's often surprising how many places can get it wrong. Despite a bunch of "healthy" sounding buzzwords—lime, grilled, chicken—this Irresist-A-Bowl is actually the worst offender. Their range of pizzas is nothing if not ambitious: shrimp scampi, steak, wild mushrooms and Thai chicken all feature on their own pizzas, but what makes CPK's options infinitely more appealing than some of the "innovative" dishes we've already seen from — for example — Papa John's, is the quality of the ingredients used. The menu itself is decent enough: You've got all the classics (margherita, veggie, sausage and pepperoni; that kind of thing) but the only dishes that could really be considered inventive just come across as a little bizarre. And Americans already have trouble heeding that warning. Avoid these pancakes like the plague! Based on how high the calories are, you can get the gist. And while you're making healthier changes, try out any of the 21 Best Healthy Cooking Hacks of All Time. This year, the Cracker Barrel brought back items like Country Fried Turkey and added new dishes like Broccoli Cheddar Chicken and as mentioned above, the Country Fried Pork Chops. © 2020 Galvanized Media. What's worse, you've already had two-times the recommended daily intake of sodium. If you eat this mac and cheese dish, you're basically done for the day in terms of calories. (Unless you ordered a drink and an appetizer. Nothing that could ever feasibly be mistaken for a birthday cake has any right to call itself a pizza. Unfortunately, "great" is taking the definition here of "prominent," not of "tasty." It's pie. The cheese should be completely melted and well-distributed. But hey! A good pizza place should, as some matter of priority, serve good pizza. It has 820 calories in total and a ridiculous amount of sodium—2,430 milligrams to be exact. "The sodium and calorie content are equally alarming as the sodium is significantly over the recommended daily allowance of 2,300 milligrams of sodium and the calories could satisfy most for an entire day," Richards says. They might take center stage on the restaurant's menu and Uno does seem to enjoy making a big deal about how great they are, but — as we've established already — they're not actually pizzas, and so do not qualify for a prime spot on this list. Is it the worst thing on their menu? Of course, the thick Alfredo sauce, all the cheese, and the breadstick don't do the dish any favors, but it's mainly the tortellini that adds to the pasta's high calories. It was a big deal, highly-anticipated by Panera lovers, because well, their menu doesn't change very often. Not a lot on offer, unfortunately, but they taste relatively decent (looking at you here, John) and the crusts are at least perceptible to the human eye (looking at you here, Murphy). The signature pizzas on their menu tend to be more Italian in style than your run-of-the-mill chain (expect to see things like prosciutto, ricotta, balsamic fig glaze or pesto rather than, say, pineapple or BBQ sauce) while the pizzas themselves are thin — but thin in that nice, crispy and traditional Italian style, rather than thin in the frozen supermarket pizza sense. In fact, 25% bigger, PH alleges. Great, here it is: Deep dish pizza is not pizza. Combine that with the fact that people who eat as little as two servings of processed meats per week have a 7% greater risk of suffering a stroke or developing heart disease and it's a no-brainer to sidestep this one in favor of something slightly healthier and thus, lower on the processed meats. This year, Applebee's added a slew of Irresist-A-Bowls to its menus, including the Southwest Lime-Grilled Chicken Bowl. Looking for more helpful tips? Their "Signature" range of pizzas come on a crust thinner than a B-movie plot. Comparatively, whole-wheat pasta is better for you and keeps you feeling fuller, too. "Pancakes are a crowd pleaser for breakfast, but are unfortunately calorie dense and provide little in the way of nutrients aside from carbohydrates," Richards explains. The crust and dough is often airy and soft. Pizza Hut is adding a new pie to its menus across the country. Your ultimate restaurant and supermarket survival guide is here! It's not all bad news. There are plenty of them on offer too, which comes in handy if you're opting for a create-your-own shindig instead of one of the pre-made items. This pizza is serviceable, but certainly not sophisticated. A good pizza place should, as some matter of priority, serve good pizza. The Holiday Pasta features sautéed chicken, broccoli, alfredo sauce, and mixed jack cheese, topped with a breadstick. In total, the flatbread has 900 calories—about half of your total day's calories if you're working with a 1,600-calorie diet. Ready for some controversy? The second corner of the Great Triumvirate, Domino's has carved out an incredibly comfortable place for themselves in the American pizza industry since their foundation in 1960. Toted as the brand's hottest flavor yet, a press release from Pizza Hut also boasts that these wings are bigger than their competitors'. But now, suddenly: pizza at Panera! It's not all bad, though. At last, we come to the final corner of the Great Triumvirate — and by far the best. But it's the Buffalo Mac & Cheese dish we can't get over. And that's not even taking into consideration the milk-based creamy white sauce—the blue cheese dressing cup has 450 calories and 500 milligrams of sodium—you'll (likely) be dipping these wings in order to circumvent the heat on your tongue. The toppings are great — we'll give them that. Now, that's all fine and dandy if you're looking for a quick-fix indulgence after a night on the town — in fact, few chains do comfort pizza better — but it's just no good the rest of the time. More than that, though, is the sense of unease that comes too often with eating a Little Caesar's pizza — the nagging voice at the back of your head which keeps telling you that you could be eating something better. Pizzas which don't snap in half when they're picked up and pizzas which aren't literally bursting at the seams are not mutually exclusive. Nowhere is this clearer than at Bertucci's, a 37-year old chain based out of Somerville, Massachusetts. Doughy is bad. This breakfast entrée from Denny's is a combination of buttermilk pancakes, Hearty Breakfast Sausage, fried eggs, and hash browns. "These facts coupled with the sodium amount, high levels of cholesterol, and the realization that it will be paired with more calorie and dense side items make the Fried Pork Chops dangerous for heart health and obesity," Richards adds. Unfortunately, their pizza doesn't quite match their reputation. Let's look at their thin crust options instead then, which, honestly, aren't too bad as far as the major chains go. "Additional concerns for this meal is that idea that it is healthy because it utilizes broccoli and a lean protein with chicken, but the fat-rich Alfredo sauce and jack cheese negate any potential healthy aspects of those ingredients," Richards says. But that information alone is actually enough. Takes only a minute to learn and gameplay lasts for about 10 to 15 minutes. All in all: thoroughly average. Simple and Hilarious. from the local fast-casual chain restaurant definitely reigned supreme. So, while you might think, based on the nutritional info, that it's not so bad, remember that you're likely eating more than one single chicken wing. The cheese is lacking. From the heavyweight names, to the up-and-coming chains, to the stalwarts of American pizza-making, these are the very best and the very worst of what the country has to offer. And they're just greasy enough to make you hate yourself for eating them (though nowhere near as bad in this sense as some of Papa John's peers). This is one that Friendly's should take off the menu—for the greater good. Hawaiian BBQ chicken? Full stop. "From being nearly the entire calories needed for the day, alarming cholesterol content, and outrageous sodium is delivered makes this dish an unhealthy addition to anyone's diet, but especially those at risk for heart disease, obesity, and diabetes considering the carbohydrates it contains.". That's the criteria we're focusing on with these rankings, although other factors (such as value for money or the company's own ethical record) are also likely to make a mark on the list. Now this is pizza royalty. But it's definitely still worth noting and if you do find yourself at a Pizza Hut (or picking up from one), you may want to leave this one alone—even if you live for spicy foods. Get the best food tips and diet advice every day. Smoked and pulled chicken, chopped bacon, and a mixture of fontina and mozzarella cheese are what make it one of the worst chain restaurant menu items of the year. Now, to the meat of it all: The Country Fried Pork Chops are as caloric as they sound. Everything — crust, sauce, cheese, meats, toppings, and "After-Bake" sauces — is fully customizable. The crust is decent, with a dusting of flour on the bottom, which somehow makes it seem more official, but after a lot of fanfare, we expected a lot more from the low cost grocery chain. "Unfortunately, there are several factors that make this popular flatbread less than ideal. Today, Domino’s is the second-largest pizza chain in the world, with more than 12,500 locations in more than 80 countries, and a share price approaching $160. Pieology is basically Subway for pizza. Skip these the next time you're at the drive-thru. There are loads of choices on the menu, the toppings aren't too shabby, the crust is alright, and the cheese tends to be gooier and smoother than that found at their biggest rivals. ", With all that refined pasta and tall those mixins, the dish adds up to about 1,840 calories—way over the recommended daily intake of a standard 1,600-calorie a day diet. With an incredible 99 grams of sugar, the Bananas Foster Pancakes really should be avoided at all costs when dining out. From the heavyweight names, to the up-and-coming chains, to the stalwarts of American pizza-making, these are the very best and the very worst of what the country has to offer. Find the middle ground, Papa Murphy's. Throw in the fact that Pieology is a family-owned chain with some pleasantly wholesome origins and you've got the foundations for a really great restaurant. If you happen to arrive just as they're taking a fresh batch out of the oven you might be pleasantly surprised, but chances are, your "Hot and Ready" pizza will have been that way for a long, long time before it gets to you. The Nashville-style chicken is drowned in cayenne pepper sauce and available in either traditional wing or boneless style. Beyond that, though, there's not a lot going for them. And by the way, that nutritional information above is per wing. "The most shocking aspect of this dish is the fact that it will likely be consumed as a side item or appetizer paired with additional foods with poor nutritional quality," Richards explains. Yikes! The bulk of the dish's calories come from its fat, then its carbohydrates, rendering those grams of protein that you get from this fast-casual breakfast pretty much irrelevant. "A second concern is the fact that it is made from refined carbohydrates as its base, which are generally processed quickly by the body leaving the individual satiety for a short period. (Though the garlic cream sauce certainly adds up, too. All Rights Reserved. Why must our only options be gluttony or starvation? The wood-fired aspect of their production also means that Bertucci's pizzas are likely to be cooked just right, with the toppings nicely roasted and the base defined by that smokey, heady taste that you just can't get with a normal oven. Police say the aggravated shopper entered a King Soopers in the city of Parker sometime before 6 p.m. on Feb. 3, while ignoring the chain… excess protein can actually heighten your risk of developing kidney stones, meats are higher in fat and calories and lower in protein than unprocessed meat, whole-wheat pasta is better for you and keeps you feeling fuller. MOD's pizzas are as customizable as the ones you'd find at Pieology — you can choose your sauce, cheeses, and toppings from a list of over 30, or opt for something off the pre-made menu. A good heart and good pizza — MOD is the best. Cicis (formerly named CiCi's Pizza) is an American buffet restaurant chain based in Irving, Texas, specializing in pizza.The company was founded in 1985, and started franchising by 1987. Because it's a limited-time only, holiday item, TGI Fridays, unfortunately, hasn't released pertinent nutritional information about the Holiday Pasta beyond its total calories. "These pancakes are no different, especially as it relates to added sugar being provided." There are plenty of choice, the sides are occasionally decent, and their rectangular deep dish pizzas at least have the sense to not masquerade as real pizzas by coming in a circular shape. That's more than what's suggested the average person should have per day (and if you have a health issue, you should be consuming even less). Our full apologies to the people of Chicago, because they take this sort of thing incredibly seriously for some reason, but it's true. This means they will go on to eat more meals and snacks throughout the day and most certainly overeating on calories. Well, that's basically Domino's. What makes a good pizza? Just to cinch the deal, MOD is an ethical company who take not just quality but also environmental impact and animal ethics into mind when sourcing their ingredients. "This dish doesn't attempt to give the illusion that it should be considered healthy, which is respectable since it is anything but that," Richards says. Glaringly, no. Totino’s Party Pizza… We've consulted with our team of licensed nutritionists and dietitians to bring you informed recommendations for food products, health aids and nutritional goods to safely and successfully guide you toward making better diet and nutrition choices. In total, the dish boasts 1,000 calories with 70 grams of total fat, 17 grams of saturated fat, and a whopping 2,120 milligrams of sodium. That's even more calories, even more fat, and even more sodium (and sugar, too). Ask anyone and they'll probably tell you the same sort of thing. Options dwindled, in-door dining was limited, and as a result, curbside pick-up (and delivery!) Fast food may not be the healthiest option, but sometimes you're pinched for time and need to grab something on-the-go for convenience.Yet, there are some chains that are better than others based on their menu items. "This alone puts the consumer at risk for hypertension, inflammation, and a host of other health complications.". After taking a look at each menu items' nutritional value and consulting Lisa Richards, registered dietitian, and author of The Candida Diet, we've rounded up some of the worst new menu items at chain … What's more, Pizza Hut's stuffed crust pizzas are the only gluttonous indulgence we're going to make any time for on this list because, if we're being completely honest, they are actually a really good idea. Before we get into the nutritional value, there's actually another caveat to consider: Cracker Barrel also instituted some limitations with these new dishes, as in, you can only find certain dishes available on certain days. The garlic-seasoned crust makes a hell of a mess, the edges are never quite crispy enough, and the things are just drenched in grease. This way, you know exactly which dishes to avoid. And that is an issue, as excess protein can actually heighten your risk of developing kidney stones and even cancer. With that out of the way, let's move on to Uno Pizzeria & Grill, the chain that invented the deep dish pizza. Even better, the ingredients are all fresh and tasty enough to mean that, whichever pizza you do choose, you're unlikely to go unsatisfied. If you've ever wondered which new menu items to avoid at some of your favorite chain restaurants—Panera, Applebee's, Denny's, and more—we've done the work for you. The sauce they use is actually kind of great, but the dough is chewy and the cheese is nothing special. Or, on second thought, it's probably better to stay away from anything with the phrase "Pizza Bowl" entirely. If you're after a pizza which exists in the third dimension, you can also opt for their stuffed pizzas. Nobody likes a soggy slice. Just because it's something new, doesn't mean you have to try it... 900 calories, 44 g total fat (17 g saturated fat, 1 g trans fat), 2,340 mg sodium, 89 g carbs (3 g fiber, 7 g sugar), 43 g protein, 820 calories, 29 g fat, (5 g saturated fat, 0 g trans fat), 2,430 mg sodium, 90 g carbs (10 g fiber, 6 g sugar), 54 g protein, 960 calories, 54 g total fat, (14 g saturated fat, 0 g trans fat), 2,300 mg sodium, 95 g carbs (4 g fiber, 21 g sugar), 27 g protein, 1,980 calories, 131 g fat (76 g saturated fat, 2.5 g trans fat), 3,720 mg sodium, 95 g carbs (5 g fiber, 9 g sugar), 112 g protein, 1,000 calories, 70 g fat (17 g saturated fat, 0 g trans fat), 2,120 mg sodium, 38 g carbs (3 g fiber, 2 g sugar), 53 g protein, 1,337 calories, 74 g fat (31 g saturated fat, 0 g trans fat), 4,520 mg sodium, 106 g carbs (4 g fiber, 8 g sugar), 67 g protein, 100 calories, 5 g fat (1.5 g saturated fat, 0 g trans fat), 320 mg sodium, 4 g carbs (0 g fiber, <1 g sugar), 9 g protein, 640 calories, 49 g fat (21 g saturated fat, 1 g trans fat), 1,660 mg sodium, 11 g carbs (2 g fiber, 5 g sugar), 41 g protein, 1,840 calories, n/a g fat (n/a g saturated fat, n/a g trans fat), n/a mg sodium, n/a g carbs (n/a g fiber, n/a g sugar), n/a g protein. Honestly, I think Din Tai Fung is the best chain of Chinese restaurants. The Deluxe Pizza Bowl at Marco's Pizza comes in at a close second-worst in terms of nutrition, but it's the All Meat Pizza Bowl that you really should steer clear of.
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